These instructions apply both to use of regular cards and to reporting your particulars over the Internet.
EXAMPLE 1
If you are fully unemployed: Tick only the boxes under "Unemployed" (Arbetslös) (NB  also Saturday and Sunday)
EXAMPLE 2
If you work part time:
E.g. 50% on the job, unemployed the rest of the time: Tick your degree of employment in percent.
EXAMPLE 3
If you work part time, e.g. 75%
on the job and you also work three hours extra on Tuesday: Tick your degree of employment in two boxes (70+5=75) along with the extra hours (2+1=3) for Tuesday under "Work" (Arbete).
EXAMPLE 4
If you work 11 hours on Monday, 6 hours on Tuesday, 4½ hours on Wednesday and are unemployed from Thursday to Sunday: If the correct number of hours is unavailable for a certain day, tick the boxes so that their total equals the appropriate number of hours (8+2+1=11)
EXAMPLE 5
If you are "one quarter" sick on Monday and on full sick leave from Tuesday to Sunday:
EXAMPLE 6
If you are studying full time:
Tick the boxes under "Prevented". (If you continue studying full time, you must not send in unemployment benefit cards for as long as you are not unemployed.
EXAMPLE 7
If you are fully unemployed but are not at the disposal of the labour market on Monday and Tuesday: Combine your ticks like this:
